Rocker Plate or Freedom Rocker Feet: Which One Do You Need?

A trainer holds your bike rigid. The JetBlack Rocker Plate and Freedom Rocker Feet both add movement for a more natural ride. The right choice depends on your trainer and your space.

Rocker Plate

• Four-way movement, with 13° of horizontal movement
• Movement at the front and rear of the bike
• Adjustable four-ball dampening system
• Non-slip centre step and integrated cable routing
• Fits almost all indoor trainers and bike configurations, except bike-style trainers, which are too heavy

Freedom Rocker Feet

• Inflatable feet that sit under your trainer
• Slight forward, backward and side-to-side movement
• Adjustable with air pressure, pump included
• Compact, light and easy to store
• Fit specific trainers, so check your model

Which feet fit my trainer?

• Round: JetBlack VICTORY, Wahoo KICKR CORE, Magene T110, Decathlon DC100 and Van Rysel D100
• Oval: JetBlack VOLT, Zwift Hub and Wahoo KICKR CORE 2
• Zwift Ride Adaptor Kit: front of the Zwift Ride Smart Frame only

How to decide

Choose the feet if your trainer is on the list and you want something compact that stores easily.

Choose the plate if your trainer is not on the list, or if you want a full platform with a centre step and movement at both ends of the bike.

Want more detail? Read What are rocker feet?